Almonds are our favorite since they're heart-healthy foods. Heart-healthy fats, protein, and fiber make them great for lunchtime energy. They also need no preparation and are portable.
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Coming in at number two is Greek yogurt. This creamy delight packs a powerful protein punch to keep you full and satisfied. It s also a great source of probiotics, which keep gut health
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Popcorn takes third spot as one of the best low-calorie snacks. It s not only a movie treat popcorn is actually a whole grain, which provides you with fiber and antioxidants
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Berries are juicy, delicious, and packed with antioxidants and fiber, which means they rank high on our list of best snacks. They re a great way to satisfy a sweet tooth without going overboard on calories.
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In addition to being delicious, it contains antioxidants and flavonoids that may decrease blood pressure. For best results, choose types with at least 70% cacao.
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String cheese isn't only for lunches. This keto snack is excellent. Protein-rich and calcium-rich, it suits a low-carb or keto diet. If you're monitoring calories, consider low-fat.
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Great gluten-free snacks for gluten-intolerant people. Light and crispy, they may be topped with avocado or nut butter for taste and nutrients.
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Rounding off our list is chia seed pudding one of the top low-carb desserts. It s simple to whip up, versatile, and works great as a low-carb dessert or snack.
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