7 Sensational Spinach Recipes That Pack a Nutritional Punch

Bake a savory quiche filled with sautéed spinach, mushrooms, onions, and vegan cheese in a flaky pie crust for a nutritious and satisfying meal that's perfect for brunch or dinner.

Spinach and Mushroom Quiche:

Simmer spinach and chickpeas in a fragrant curry sauce made with coconut milk, tomatoes, garlic, ginger, and spices like turmeric, cumin, and coriander. Serve over rice or with naan bread for a hearty and flavorful vegan meal.

Spinach and Chickpea Curry:

Cook lentils with spinach, carrots, celery, onions, garlic, vegetable broth, and Italian herbs for a comforting and nutritious soup that's packed with protein, fiber, and vitamins.

Spinach and Lentil Soup:

Toss baby spinach leaves with sliced strawberries, toasted almonds, red onion, and crumbled vegan feta cheese. Drizzle with balsamic vinaigrette for a sweet and tangy salad that's bursting with flavor.

Spinach and Strawberry Salad:

Sauté spinach with crumbled tofu, diced bell peppers, onions, and garlic for a vegan twist on classic scrambled eggs. Season with turmeric, nutritional yeast, and black salt for a savory and protein-rich breakfast option.

Spinach and Tofu Scramble:

Blend cooked spinach with marinated artichoke hearts, vegan cream cheese, garlic, nutritional yeast, and spices. Bake until bubbly and serve with tortilla chips or sliced veggies for a delicious and creamy dip that's perfect for parties and gatherings.

Spinach and Artichoke Dip:

Blend baby spinach leaves with ripe avocado, banana, almond milk, and a scoop of protein powder for a creamy and nutrient-packed smoothie that's perfect for breakfast or a post-workout snack.

Spinach and Avocado Smoothie: