>I am suffering from frustration. I'd got back into the training groove - admittedly dragging myself up hills and crawling into headwinds - but now it's all fallen apart again. I think I may have mislaid my cycling mojo. I have excuses - DIY to do, plumbers to wait for, it looks a bit rainy … Continue reading >Arghhh!

>The Berlingo has landed

>Windmill Hill2photo from VillageNet.co.ukWe are now Southerners. It's eleven days since we moved from the Grimy Northern Industrial Heartlands (Harrow) to Bexhill and one day since we managed to get broadband re-installed (hence the lack of posts). In between times we have unpacked 500,000 cardboard boxes, worked out the bin collection schedule and have boosted … Continue reading >The Berlingo has landed

>2011 – race #1

>And so it begins again.I've had a fortnight of occasional short, gentle rides rather than training. We've been packing the house ready for the move and that has taken all of our attention. Despite this I did want to ride today's event. I've got very anxious over the last weeks and cycling has helped take … Continue reading >2011 – race #1


>Even sub-tropical Harrow has been hit by snow this week. This coincides with week 5 of my 'training programme' when I'm supposed to be stepping up the time and effort. I did manage a couple of outdoor hours on Tuesday before the weather set in, but the white stuff mitigated against further outside efforts.Thursday was … Continue reading >Snow


>After viewing houses in Eastbourne on Friday it was back to the South coast for a Prime Coaching Calshot session on Saturday. After not training the session came as a bit of a shock to the system, but it was nice to do something different.Yesterday was meant to be a 2-up '10' and a hill … Continue reading >Calshot