>Even sub-tropical Harrow has been hit by snow this week. This coincides with week 5 of my 'training programme' when I'm supposed to be stepping up the time and effort. I did manage a couple of outdoor hours on Tuesday before the weather set in, but the white stuff mitigated against further outside efforts.Thursday was … Continue reading >Snow


>That's the Summer season done. Actually it was done weeks ago, but Sunday was the last race I entered (the Brighton Mitre '25'). I was looking forward to the event but the last few weeks of house viewings, working and using public transport finally caught up with me and I caught a cold. No riding … Continue reading >Done

>Watt Bike

>I had a go on a Watt Bike today (well it was raining). The Watt Bike is a static trainer which is easily adjustable, has some very sophisticated software and is accurately calibrated. You can also hook several Watt Bikes up to a computer and run real time competitions between machines. Normally this sort of kit would be … Continue reading >Watt Bike