>La Marmotte

>I’ve previously written about John Jones and his training for La Marmotte sportive. John had a difficult ride but finished in Silver standard time against the odds (he had to argue to be let out of an ambulance at one point!). Chapeau John.

You can read about John in The Independent here.

He’s looking to round up his sponsorship to £5,000 in aid of The Royal Marsden Hospital. You can read his blog here, and make an online donation here. It’s a worthy cause, and it was a noble ride by a good man. Please support him.